Drinking yogurt

Benefits

Drinking yogurt is an excellent source of probiotics, calcium, and protein, making it ideal for maintaining healthy digestion. When consumed regularly, it helps balance gut flora, strengthens the immune system, and improves the absorption of vitamins and minerals. Thanks to its liquid consistency, it’s easy to enjoy anytime, perfect for quick snacks or as part of a nutritious breakfast.

Ingredients

Pasteurized cow’s milk, selected lactic cultures.

Nutritional values per 100ml

Energy 202kJ/48kcal
Proteins 3,5g
Fats 2g
Of which fatty acids 1,2g
Carbohydrates 4g
Of which sugars 4g
Fiber 0g
Salt max 0,03g
Calcium 125mg